Join us as we celebrate Menstrual Hygiene Day on Tuesday, May 28, 2024, at the Cobourg Public Library! Dr. Logan Iannarilli, ND, from Nurturing Health Naturopathic Clinic in Cobourg, will deliver an exclusive presentation on taking charge of your hormonal health. During her presentation, Dr. Logan will talk about the menstrual cycle, including how to track it, what's normal, and how to support your body during your period. She'll also cover common issues like PMS, painful periods, PCOS, and perimenopause. Your ticket purchase will support Period Promise Northumberland, a program by United Way Northumberland that provides menstrual products to those in need. Since 2020, Period Promise Northumberland has distributed over 50,000 products, making a real difference in our community. Join us in supporting this important program while gaining valuable knowledge about your hormonal health!