This March Break, let your child unwind, relax, and have fun with our Yoga for Kids workshop! Designed for young yogis, this workshop introduces kids to the world of yoga in a playful and engaging way. Through fun poses and mindful breathing exercises, kids will build strength, flexibility, and balance, all while improving focus and relaxation. Each session is designed to help children connect with their bodies, manage stress, and boost their mood, all while having a blast! Whether they're beginners or experienced, the class will offer a supportive and encouraging environment for kids to explore the joy of movement and mindfulness. Join us this March Break for a calming, fun-filled yoga session where kids can stretch, relax, and recharge! To ensure space call or stop in to reserve your spot today! 289-252-2269 89 King St. West Cobourg March 15th 9:30 am - 10:30 am Energy Exchange $10